Getting out and about
Sometimes I get the chance to write a message that is not
necessarily directly connected with NHS business. Whilst the next few lines are not necessarily
about NHS business they are about health and wellbeing.
Our borough, Halton, our two towns, have a proud
industrial history. Many local people
and their forebears worked in local industries, particularly in the chemical
industry, some people still do. Whilst the borough does have this heritage when
you look around and take notice there is also significant amount of green
space, some natural and some man made. You
cannot go far in the borough without finding a park, a stretch of water or some
woodland.
Our offices, in Runcorn Town Hall, are surrounded by green
space. When I go home of an evening I
look across the River Mersey, a mighty tidal river with wonderful bird life.
Sometimes I have a run along the Bridgewater Canal, avoiding being accosted by
a family of swans, and it is peaceful and still. Our parks are magnets for people from all
over the area, Victoria Park has often been a "go to" place with my
kids. The open spaces in the borough
attract people walking, running, skateboarding, cycling, or just being. One of our local Widnes Vikings stars, Hep
Cahill, is using some of these spaces for communal exercise programmes, as do
our local Health Improvement Team.
So, as I write this, the sun is shining and I am
watching the River Mersey and the Ship Canal flow by I am feeling good. My health and wellbeing has been improved by
stopping for a bit, taking notice and taking in the environment. You don't have
to go far in Halton to do this, it will improve your health and wellbeing, and
this actually helps us in the NHS because if you feel well you can stay well
for longer.
Simon Banks
www.activehalton.co.ukhttps://www.facebook.com/pages/Walking-for-Health-Halton/482818178431169@HaltonCCG