There is only One You
Public Health England has recently launched a
campaign called One You. The campaign focuses on the changes we
can all make in our lives that will help us stay healthier for longer, and
provides some practical suggestions and support to help. The campaign,
supported by a website and smartphone applications, looks at helping people
makes changes in their lifestyle.
Whether they are eating the wrong
things, drinking more than they should, continuing to smoke despite everything
they know, or just not being active enough, all of these small things can add
up to an unhealthy you. The website is really easy to use and contains a
health quiz so that each individual can assess what they need to do to take
more control of their health.
